When symptoms are connected to past traumatic experiences, effective treatment requires a thoughtful and individualized approach. We provide evidence-based trauma-focused therapies for post-traumatic stress disorder (PTSD), including Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), and Written Exposure Therapy (WET).

Each of these treatments is supported by extensive research and is designed to help individuals process traumatic experiences in a safe, structured way. CPT focuses on examining and modifying trauma-related beliefs, PE emphasizes gradually approaching trauma memories and avoided situations, and WET offers a brief, focused approach centered on written narrative exposure.

Treatment is tailored collaboratively, based on each client’s symptoms, history, preferences, and readiness. Together, we determine which approach, or combination of approaches, makes the most sense. The goal across all trauma treatments is to reduce avoidance, restore a sense of safety and control, and support a return to fuller, more effective living.